Me and You! What Do We Do? What do we need to do to get along with our loved ones? How do we relate to our boss and co-workers in more cooperative ways? How do we build community with our neighbors? Being able to communicate is the key. Our attitude determines the way we respond …
Category: Healthy Living Articles
Close the Door Softly
Close the Door Softly Rev. Patrice Joy Masterson, MA, Reiki Master What does it mean to close the door softly? It refers to letting things have a peaceful ending. This applies whether this is about a relationship, a job, or any affiliation. When we try to force things into a certain framework or outcome, they …
Improving Your Sleep Patterns
Improving Your Sleep Patterns by Rev. Patrice Joy Masterson, MA, Reiki Master What you eat affects your ability to sleep. Avoid eating pasta and meat casserole late in the evening. Carbohydrates and protein, as well as sugary desserts can disturb restful sleep and may even keep a person awake. Sugar products can be related to …
Seasons of Growth
Seasons of Growth by Rev. Patrice Joy Masterson, MA, Reiki Master Life unfolds in circles of reconnection. We start childhood in co-dependent bonding process with our immediate family unit and hometown. This may be a positive experience or one that creates a void. Never-the-less, as a individual gets older, there comes a time of nostalgia …